Blue Cheese Cowboy Burger

A traditional burger with tangy blue cheese. Use grass-fed lean beef to elevate the omega-3 content in this burger and benefit from disease-fighting conjugated linoleic acid (CLA), which is found only in grass-fed beef and certain kinds of dairy like blue cheese.
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The Blood Sugar Solution
Nutrition per serving    (USDA % daily values)
CAL
366
FAT
86%
CHOL
47%
SOD
19%
Uploaded by: Mark Hyman, M.D.

Comments

Can't wait to try this. Thnx
pn7ius028v8q   •  23 Dec   •  Report
Had this lettuce bun again today with Chili's Turkey Avocado Burger.
t2d3xfubro5l   •  7 Dec   •  Report
Love this lettuce bun! I talked Chili's into recreating it for my grilled chicken sandwich.
t2d3xfubro5l   •  23 Nov   •  Report
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Ingredients for 4 servings

1 lb lean ground grass-fed beef

sea salt and freshly ground black pepper

1 Tbsp unsalted butter

1 Tbsp grapeseed oil

1 small Vidalia onion, finely chopped

1/3 cup blue cheese, crumbled

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