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Hot And Sour Halibut Soup Pot

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Ingredients

1 (3.75-ounce) package bean threads (cellophane noodles)

2 tablespoons low-sodium soy sauce

4 (6-ounce) skinless halibut fillets (about 1 1/2 inches thick)

3 cups fat-free, less-sodium chicken broth

2 1/2 tablespoons ketchup

2 tablespoons cider vinegar

2 teaspoons sugar

1/4 teaspoon ground red pepper

1 (1/2-inch) piece peeled fresh ginger, thinly sliced

3/4 cup diced carrot (about 2 large)

1/4 cup thinly sliced green onions

1/4 cup chopped fresh cilantro

4 teaspoons sesame seeds, toasted

4 lime wedges

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