Hearty Carrot Muffins

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
53
FAT
3%
CHOL
0%
SOD
46%

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Ingredients for 24 servings

1/4 cup wheat bran

1/2 teaspoon salt

1/2 cup shredded carrot

1/2 teaspoon ground cinnamon

1/2 cup maple syrup

1/2 cup whole wheat flour

1/8 teaspoon nutmeg

1/8 teaspoon allspice

1/4 cup all-purpose flour

1 teaspoon baking soda

3 tablespoons sugar

2 egg whites

1/2 cup grated tart apple

3/4 cup 1% low-fat milk

1 teaspoon baking powder

1/2 cup protein powder

1 tablespoon canola oil

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