Grilled Tilapia With Smoked Paprika And Parmesan Polenta

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Ingredients

4 cups fat-free milk

1 cup quick-cooking polenta

1/4 teaspoon salt

1/3 cup (1 1/2 ounces) grated Parmesan cheese

1 1/2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

4 (6-ounce) tilapia fillets

Cooking spray

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