Fall Holiday Fruit Salad: Apple Citrus Cinnamon

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Ingredients

1 large honeycrisp apple, organic

1 large Granny Smith apple, organic

2 medium oranges, organic + 1/4 tsp orange zest (zest is optional)

2 large lemons, juiced

3/4 tsp cinnamon (add more if you'd like)

2 Tbsp grade B maple syrup (or to taste)

1/2 - 3/4 cup raw walnuts, organic

3 Tbsp raisins (black or gold or mixed)

2-3 tsp cold pressed flax oil, organic / unfiltered

* a dash or cayenne for a spicy accent

* a chopped avocado for even more healthy fats

* some more chopped seasonal fruit like persimmon, pomegranate, pear, grapefruit.

* A few drops of real vanilla extract

* a few chia or flax seeds

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