Red Lentil Soup Recipe

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Nutrition per serving    (USDA % daily values)
CAL
317
FAT
31%
CHOL
11%
SOD
76%

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Ingredients for 4 servings

7 cups chicken, lamb or beef stock

1/4 cup finely chopped fresh parsley

1/2 cup red lentils

2 tablespoons tomato paste

2 onions, chopped

3 cloves garlic, minced

1 teaspoon cumin seeds, crushed

Salt and freshly ground black pepper

2 tablespoons finely chopped fresh mint

1 teaspoon coriander seeds, crushed

3 tablespoons unsalted butter

1/2 cup bulgur

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