4 ounces of seitan, divided into two pieces 3 apples 2 sweet potatoes 4 tablespoons extra virgin olive oil salt and pepper to taste
Preheat oven to 220 ° C. Peel the apples and potatoes, cut apples into quarters and slice potatoes. Grease a pan with two tablespoons of olive oil and roast the seitan for about ten minutes (5 on each side), salt and pepper. Place the potatoes and apples on a baking sheet and garnish with the remaining oil, salt and pepper. Place the two pieces of seitan in the center and bake for about 25 minutes, checking that the meat does not dry out too much.