Purple Power Breakfast Shake

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Details

6 Ingredients

• ½ banana (potassium, vitamins and love)
• ½ cup frozen blueberries (a superfood with vitamins, minerals and antioxidants!)
• ¼ tsp cinnamon ( to help metabolize sugar and both anti-oxidant, anti fungal and anti-inflammatory)
• 1 Tbsp ground flax seeds for adults (1/2-1 tsps for little kids; 1-2 tsps for big kids), for your...
• 1 cup 2% milk, almond or soy milk (for calcium and protein)
• 2 Tbsps peanut or almond butter, do make sure to get the kind without any additives like sugar (f...