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Fettuccine Alfredo With Shirataki Noodles

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The Dr. Oz Show
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main-dish low carb nut free dinner asian japanese
Uploaded by: The Dr. Oz Show

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Ingredients

8 oz tofu shirataki noodles, Fettuccine shape

1/4 cup fat-free ricotta cheese

2 tbsp low-fat cream cheese

1 tbsp low-fat half-and-half

1 tbsp reduced fat margarine, softened

2 tsp grated parmesan cheese

1 tsp minced garlic

1/8 tsp salt (or more to taste) or 1/8 tsp garlic salt (or more to taste)

1/4 tsp pepper (or more to taste)

cooked meat (optional) or broccoli (optional)

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