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Marinated Sweet And Sour Fish

88 faves
Nutrition per serving    (USDA % daily values)
CAL
520
FAT
58%
CHOL
76%
SOD
91%
Uploaded by: Stacie Bllis

Comments

This recipe is really amazing and I am surely going to try this .I like this concept of sweet and sour fish;Looks great and I hope it also tastes great.
Gilles Cailleaux   •  11 Jun   •  Report
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Ingredients for 4 servings

3 tablespoons olive oil, divided

2 medium onions, cut into 3/8″ / 1cm slices (3 cups total)

1 tablespoon coriander seeds

2 peppers (1 red and 1 yellow), halved lengthwise, seeded, and cut into strips 3/8″ / 1cm wide (3 cups total)

2 cloves garlic, crushed

3 bay leaves

1 1/2 tablespoons curry powder

3 tomatoes chopped (2 cups total)

2 1/2 tablespoons sugar

5 tablespoons cider vinegar

1 1/2 teaspoons salt, plus more for seasoning

Freshly ground pepper

1 lb of pollock, cod, halibut, haddock, or other white fish fillets, divided into 4 equal pieces

All purpose flour, for dusting (you can substitute gluten free flour)

2 extra large eggs, beaten

1/3 cup chopped cilantro

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