Paula Deen's Hot Spinach-Artichoke Dip In A New Light

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Parade Magazine
Nutrition per serving    (USDA % daily values)
CAL
117
FAT
19%
CHOL
7%
SOD
14%
Uploaded by: Parade Magazine Magazine

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Ingredients for 16 servings

1 (10- oz) package frozen chopped spinach

¼ cup shredded reduced-fat Pepper Jack cheese

1 cup freshly grated imported Parmesan cheese, preferably Parmigiano-Reggiano

2 (14- oz) cans artichoke hearts packed in water, rinsed and drained

½ cup light mayonnaise

½ cup fat-free ricotta cheese

2 tsp fresh lemon juice

¼ tsp ground red pepper

Vegetable dippers such as strips of bell pepper, carrot sticks, celery sticks, endive spears, or whole-wheat bagel or pita chips,, or whole-wheat bagel or pita chips

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