Turkey & White Bean Chili

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
390
FAT
48%
CHOL
43%
SOD
68%

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Ingredients for 4 servings

1 tbsp olive oil

1 lb ground turkey (93% lean)

2 (28 oz) cans whole tomatoes in juice, chopped

1 (15 or 19 oz) can white kidney beans (cannellini), rinsed, and drained

1 medium onion, chopped

4 tsp chili powder

1/4 cup plain nonfat yogurt

1 tbsp ground cumin

Salt

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