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Masa-Polenta Cornbread Corn Muffins

Nutrition per serving    (USDA % daily values)
CAL
145
FAT
18%
CHOL
19%
SOD
22%

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Ingredients for 12 servings

1 1/4-1 1/2 cups milk

2 tablespoons margarine or butter , melted

1/4 teaspoon ground dried chile (I used dried chipotle powder)

2 teaspoons baking powder

1/2 cup whole wheat flour

1 1/2 tablespoons sugar

2 eggs , slightly beaten

3/4 cup cornmeal or polenta

1 teaspoon salt

1/2 cup corn kernel (frozen is fine)

3/4 cup masa harina

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