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Lentil And Vegetable Salad

4 faves
Nutrition per serving    (USDA % daily values)
CAL
249
FAT
19%
CHOL
0%
SOD
41%

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Ingredients for 6 servings

1/3 bunch flat-leaf parsley, finely chopped

Juice of 1 1/2 lemons

1 cup green lentils, picked through and rinsed

Mesclun salad leaves for serving (optional)

1 small bunch mint, finely chopped

1/2 small red onion, diced

1 bay leaf

1 jalapeƱo pepper (optional), finely diced

5 cups water

1 (15-ounce) can chickpeas, rinsed and drained

3 tomatoes, seeded and diced

1/2 english cucumber, peeled, seeded and diced

2 tablespoons extra virgin olive oil

1 teaspoon kosher salt

Sea salt and pepper to taste

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