Cauliflower Macaroni And Cheese (Healthy)

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Kraft Foods
Nutrition per serving    (USDA % daily values)
CAL
325
FAT
61%
CHOL
30%
SOD
14%

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Ingredients for 4 servings

1 small head cauliflower, cut into 1-inch florets

1/2 cup whole-wheat macaroni

2 whole cloves

1/2 small onion

2 cups nonfat milk

1 bay leaf

2 tablespoons unsalted butter

2 tablespoons all-purpose flour

3/4 cup grated gruyere, divided

2 teaspoons chopped chives

Red pepper sauce

1 teaspoon grated nutmeg

Salt & freshly ground black pepper

Worcestershire sauce

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