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Cashew And Parsley-Crumbed Chicken With Mustard Vinaigrette

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salad dairy free low carb sugar free mothers' day lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 eggs

1 cup stale breadcrumbs

1 medium red capsicum (also known as red bell pepper)

2 tablespoons olive oil

1 1/2 tablespoons olive oil

1 garlic clove , crushed

MUSTARD vinaigrette

250 g yellow grape tomatoes or red grape tomatoes , halved

3/4 cup fresh flat-leaf parsley , finely chopped

4 chicken breast fillets , skinless

3/4 cup roasted unsalted cashews

2 teaspoons coarse grain mustard

1 tablespoon white vinegar

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