Fruit-And-Nut Energy Bars

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Ingredients

1 cup kamut flakes

1 cup pecans

1/2 cup salted roasted cashews

1/2 cup agave nectar

1/4 cup smooth peanut butter

5 dried figs, stemmed and quartered

1 tablespoon flax seeds

1 tablespoon canola oil

Finely grated zest of 1 lemon

1 cup dried blueberries or currants

1/2 cup unsweetened coconut flakes

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