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Roast Beef, Blue Cheese And Caramelised Onion Bagels

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low carb nut free yom kippur breakfast british
Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

200 g leftover roast beef

6 bagels

6 butter lettuce leaves or 2 dozen baby spinach leaves

2 red onions , thinly sliced

fresh basil leaf , to sprinkle on the tomato (optional)

sea salt , to taste, sprinkled on the tomato (optional)

fresh ground black pepper , to taste, sprinkled on the tomato (optional)

2 tomatoes , sliced

2 tablespoons brown sugar

sea salt , to taste

1/2 cup mayonnaise

Caramelised Onions

2-4 garlic cloves , crushed, to taste (optional)

1 tablespoon olive oil

fresh ground black pepper , to taste

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