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Grapefruit Spinach Salad With Creamy Dressing

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salad gluten free low fat nut free 4th of july lunch


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2 grapefruit

2 teaspoons dijon mustard

1 tablespoon honey

1 clove garlic, pressed

1/2 teaspoon lemon pepper seasoning

1/4 cup fat-free lemon yogurt


4 cups baby spinach leaves

1 cup sliced mushrooms

1/2 red onion, thinly sliced

2 tablespoons chopped fresh parsley

1 tablespoon bacon bits (optional)

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