Bbq Pork Fillets

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Jamie Oliver


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150 ml 5 fl oz Heinz organic tomato ketchup

1 teaspoon fennel seeds

2 cloves

1 heaped tablespoon sweet smoked paprika

4 garlic cloves peeled and very finely chopped

teaspoon cumin seeds

a small bunch of fresh thyme leaves picked and very finely chopped

sea salt and freshly ground black pepper

zest and juice of 1 orange

for the marinade

6 tablespoons balsamic vinegar

juice of 1 lemon

4 x 400g 14oz pork fillets preferably free range or organic


a handful of fresh coriander leaves picked and chopped

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