Autumn Penne Pasta With Sauteed Brussels Sprouts In A Light Ragu

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Skinny Taste
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1 sweet or hot pork sausage link, casing removed, crumbled

3/4 lb 93% lean ground turkey

4 tsp olive oil, divided

4 cloves garlic, sliced thin

10 oz brussels sprouts, weight after outer leaves and stems removed

1 small onion, diced small

1 carrot, peeled and diced small

1 celery stalk, diced small

28 oz crushed tomatoes (I use Tuttoroso)

1 bay leaf

pinch crushed red pepper

kosher salt and fresh ground pepper to taste

1 lb high fiber, low carb or whole wheat pasta (brown rice pasta for gluten free)

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