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White Chicken Chili

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main-dish low carb low fat nut free halloween dinner

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Ingredients

Cooking spray

2 pounds skinless, boneless chicken breast, cut into bite-sized pieces

2 cups finely chopped onion

2 garlic cloves, minced

2 teaspoons ground cumin

1/2 teaspoon dried oregano

1 teaspoon ground coriander

2 (4.5-ounce) cans chopped green chiles, undrained

1 cup water

2 (15.5-ounce) cans cannellini beans, rinsed and drained (such as Goya)

1 (14-ounce) can fat-free, less-sodium chicken broth

1/2 teaspoon hot pepper sauce

1 cup (4 ounces) shredded Monterey Jack cheese

1/2 cup chopped fresh cilantro

1/2 cup chopped green onions

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