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Beef, Black Bean And Squash Chili

Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

2 tablespoons light cooking oil

1 lb lean (at least 80%) ground beef

3 cups cubed butternut squash

1 cup chopped onion

1/2 teaspoon salt

2 cans (14.5 oz each) Muir Glen® organic fire roasted diced tomatoes with green chilies, undrained

1 can (15 oz) Progresso® black beans, drained, rinsed

1 cup canned pumpkin (not pumpkin pie mix)

1 teaspoon ground cumin

1/4 teaspoon ground red pepper (cayenne)

1 teaspoon chili powder

Salt and pepper to taste

2 tablespoons chopped green onions (2 medium)

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