Bircher Muesli With California Dried Plums

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The Dr. Oz Show


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1 cup coarsely grated unpeeled apple

1/2 cup rolled oats

1/2 cup steel-cut oats

1/2 cup chopped raw natural almonds

1/2 cup raw sunflower seeds

1/2 cup (about 3 oz) quartered California pitted dried plums

1 1/2 cups apple juice

Grated zest and juice of 1 orange

Sliced bananas and yogurt, for serving

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