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Asparagus, Baby Artichoke, Pesto And Goat Cheese Quiche With Quinoa Crust

2 faves
Nutrition per serving    (USDA % daily values)
CAL
552
FAT
87%
CHOL
150%
SOD
70%

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Ingredients for 4 servings

1/2 cup quinoa, rinsed

1 cup water

1 egg

1/4 cup parmigiano reggiano (parmesan), grated (optional)

4 baby artichokes

1/2 pound asparagus, cut into small pieces

4 eggs

1/2 cup milk or heavy cream

1/3 cup pesto

4 ounces goat cheese, crumbled

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