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Ceylon Chicken Curry 1.

Nutrition per serving    (USDA % daily values)
CAL
319
FAT
31%
CHOL
54%
SOD
1908%

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Ingredients for 4 servings

2 teaspoons chili powder

1/2 teaspoon mustard seeds , crushed

1/2 teaspoon turmeric

1 1/2 teaspoons roasted curry powder (see recipe)

1 1/2 lbs chicken breasts , in bite sized pieces

5 curry leaves

3 garlic cloves , chopped

2 green chilies , chopped

1/2 inch fresh gingerroot, grated

salt or 1 chicken stock cube

1 medium onion , chopped

1/2 teaspoon ground black pepper

1 tablespoon oil

1 lemongrass , stem bruised

5 fluid ounces water

1 tablespoon cider vinegar

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