Green Warrior Protein Smoothie

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Oh She Glows
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1/2 cup fresh red grapefruit juice

1 cup destemmed dinosaur/lacinato kale

1 large sweet apple, cored and roughly chopped

1 cup chopped cucumber

heaping 1/2 cup chopped celery (1 med. stalk)

3-4 tablespoons hemp hearts (I use 4 tbsp)

1/4 cup frozen mango

1/8 cup fresh mint leaves

1/2 tablespoon virgin coconut oil (optional)

3-4 ice cubes, as needed

1/2-1 tablespoon algae oil (do not add to smoothie - take separately), optional

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