Honey Mustard And Red Onion Barbecued Chicken Recipe

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Rachael Ray on Food Network
Nutrition per serving    (USDA % daily values)
CAL
475
FAT
56%
CHOL
96%
SOD
48%

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Ingredients for 4 servings

1/2 red onion, chopped

1/4 cup brown sugar, a couple of handfuls

2 tablespoons vegetable oil

4 pieces boneless, skinless chicken breast

1/2 teaspoon allspice, eyeball it

1 cup chicken stock

Salt and freshly ground black pepper

1/4 cup apple cider vinegar

Vegetable oil, for drizzling

1/2 teaspoon curry powder, eyeball it

4 boneless, skinless chicken thighs

1/2 cup prepared honey mustard (recommended: Honey Cup brand)

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