Orange-Balsamic Chicken With Asparagus, Green Beans And Polenta

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Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
560
FAT
85%
CHOL
67%
SOD
25%

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Ingredients for 4 servings

4 pieces skinless, boneless chicken breast

Salt and pepper

2 tablespoons extra virgin olive oil (EVOO)

1/2 pound thin green beans, ends trimmed

1 small bunch asparagus, trimmed and tops halved on an angle

2 1/2 cups chicken broth, plus more if needed

11/2 cups milk

1 teaspoon grated peel and the juice of 1 orange

1 cup quick-cooking polenta

4 tablespoons butter

2 tablespoons flour

2 tablespoons balsamic vinegar

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