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Kentucky Burgoo

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main-dish dairy free nut free dinner southern


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1 tablespoon canola oil, divided

1 pound boneless sirloin steak, cut into 1-inch cubes

1/2 pound pork tenderloin, cut into 1-inch cubes

1/2 pound skinless, boneless chicken breasts, cut into 1-inch pieces

3 1/2 cups water, divided

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper, divided

1 (14-ounce) can less-sodium beef broth

1 cup (1-inch) pieces onion

1 cup (1-inch) pieces green bell pepper

1 cup (1-inch) pieces carrot

3 garlic cloves, minced

2 1/2 cups (1/2-inch) cubed peeled baking potato (about 12 ounces)

1 cup fresh or frozen lima beans

1 cup fresh or frozen corn kernels

1 cup fresh or frozen cut okra

1 tablespoon chopped fresh or 1 teaspoon dried thyme

1 tablespoon chopped fresh parsley

2 tablespoons dark brown sugar

3 tablespoons cider vinegar

2 tablespoons tomato paste

1 tablespoon worcestershire sauce

1 (14.5-ounce) can diced tomatoes, undrained

Chopped fresh parsley (optional)

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