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Chicken Pumpkin Stew

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main-dish dairy free gluten free low carb dinner
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

8 ounces fresh green beans , cut in half

1 red pepper, cut into 1 inch pieces

1/2 teaspoon salt

1 tablespoon smoked paprika

1/4 cup creamy peanut butter

1 (14 1/2 ounce) can chicken broth

1 1/2 lbs boneless skinless chicken thighs , fat trimmed, cut into 1 inch pieces

1 medium onion , chopped

1 tablespoon oil

1 tablespoon cornstarch

3 cups sugar pumpkin or butternut squash , peeled and cut into 1 inch cubes (about 1 lb.)

1 (14 1/2 ounce) can diced tomatoes

1 teaspoon minced garlic

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