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“Beef" Stroganoff

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main-dish nut free dinner


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1 Tbs. vegetable oil

6 oz. sliced mushrooms

6 oz. soy “steak” slices

1 cup nonfat sour cream

1/4 cup dry sherry

1/2 tsp. onion powder

1 cup nonfat vegetable stock

1 Tbs. cornstarch

1 Tbs. tomato paste

Salt and freshly ground black pepper to taste

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