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Freekeh, Tomato & Arugula Salad

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SF Gate
Related tags
salad low carb nut free memorial day lunch

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Ingredients

1 cup freekeh

Kosher salt to taste

3 to 4 tablespoons lemon juice + more to taste

3 to 4 tablespoons extra virgin olive oil, to taste

Freshly ground black pepper. to taste

1 to 2 ears corn, cooked briefly, kernels removed

1/2 pint Sweet 100s or other tiny tomatoes, halved (about 1 cup)

3 tablespoons chopped dill, or to taste

3 tablespoons chopped green onion

3 tablespoons chopped curly-leaf parsley

1 cup peeled, seeded, chopped cucumber

3/4 to 1 cup chopped cooked chicken or canned tuna

Couple large handfuls of baby arugula (or chop larger leaves)

2 ounces feta cheese, small crumbles

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