Mexican Taco Stew

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
263
FAT
33%
CHOL
19%
SOD
59%

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Ingredients for 4 servings

2 tablespoons taco seasoning (gluten-free)

2 garlic cloves, finely chopped

2 cups chicken broth*

1 cup medium salsa*

1 (15-ounce) can black beans*

1 (14.5-ounce) can diced tomatoes*

1 medium onion, chopped

1/2 pound ground beef or turkey

1 cup frozen corn kernels*

1 large zucchini or summer squash, cut into small cubes

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