FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Spicy Peanut Chicken Over Rice

2 faves
More from this source
Cooking Light
Related tags
gluten free low fat

Comments

One of my fav recipes! Use less chicken broth and double up on curry & PB.
Lisa Tankersley Molson   •  10 Feb   •  Report
Add a comment

Ingredients

1 tablespoon peanut oil

1 cup chopped onion (about 1 medium)

1 1/2 tablespoons minced garlic (about 4 cloves)

2 1/2 pounds skinless, boneless chicken breast halves, cut into 1-inch pieces

1/3 cup chunky peanut butter

1 1/2 teaspoons curry powder

1 teaspoon salt

1 teaspoon crushed red pepper

1/2 teaspoon freshly ground black pepper

1 (6-ounce) can tomato paste

3 cups chopped plum tomato (about 6 tomatoes)

2 (14-ounce) cans fat-free, less-sodium chicken broth

8 cups hot cooked brown rice

3/4 cup 2% greek-style yogurt (such as Fage)

You might also like

Soy-Mirin Tofu Over Rice With Broccoli And Pean...
Vegan YumYum
Spicy Thai Peanut Sauce Over Roasted Sweet Pota...
Cookie and Kate
Poached Eggs Over Rice
101 Cookbooks
Chilled Cucumber With Sesame Miso Broth Over Ri...
No Recipes
Seared Scallops Over Wilted Spinach And Parmesa...
Skinny Taste
Red Lentil Soup With Lemon
101 Cookbooks
Black Rice With Edamame
The Kitchn
Ground Beef With Beijing Sauce Over Noodles
Steamy Kitchen
Salt Cod (Bacalao) With Potatoes Over Rice
Steamy Kitchen
Creamy Crockpot Chicken And Broccoli Over Rice
Picky Palate