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Grilled Rack Of Lamb With Saffron Rice

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Ingredients

cooking spray

1 cup diced onion

2 garlic cloves, minced

1 cup uncooked basmati rice

2 cups fat-free, less-sodium chicken broth

1/4 teaspoon saffron threads, crushed

1 bay leaf

3/4 teaspoon kosher salt

1/2 teaspoon ground cumin

1/2 teaspoon ground cinnamon

1/2 teaspoon paprika

1/8 teaspoon ground coriander

1/8 teaspoon ground cardamom

1/8 teaspoon ground red pepper

1 (1 1/2-pound) French-cut rack of lamb (8 ribs)

1 teaspoon olive oil

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