Speedy Tex-Mex Breakfast Muffins

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A Spicy Perspective
Nutrition per serving    (USDA % daily values)
CAL
354
FAT
72%
CHOL
135%
SOD
78%
Uploaded by: A Spicy Perspective - Sommer Collier

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Ingredients for 1 serving

Non-stick cooking spray

1/2 english muffin

1 cold egg

1 Tb. plain California yogurt, cold

1 Tb. pico de gallo

Pinch of salt

1 Tb. cooked chorizo (could be chopped ham or leftover steak)

2 Tb. shredded California cheese, like pepper-jack or cheddar

Optional garnishes: diced tomatoes, sliced avocados, extra pico de gallo

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