Red Velvet Cheesecake Protein Shake

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Ingredients

1/2 cup Fat free cottage cheese

1 Scoop vanilla or chocolate protein powder

1/2 tsp Butter extract

1 tbs Cocoa powder

3-5 drops Red food coloring

2 tbs Fat free cream cheese OR 1-2 tbs Sugar free instant cheesecake pudding mix

5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)

1/2-1 cup Water (Alter this according to desired consistency)

2-3 Stevia (or 1/4 tsp sweetener of choice)

Optional: 1/2 tsp xanthan gum

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