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Spiced Roast Beef And Vegetables

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dairy free gluten free low carb nut free sugar free british
Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1 teaspoon cumin seeds

1 teaspoon coriander seeds

1/2 teaspoon whole black peppercorns

3/4 teaspoon salt

1/2 teaspoon ground ginger

1/8 teaspoon cayenne pepper

2 1/2 pounds russet potatoes, peeled, cut into 1-inch chunks

8 medium carrots, peeled, cut diagonally into 2-inch lengths

4 tablespoons extra-virgin olive oil

1 3- to 3 1/4-pound beef eye of round roast

1 garlic clove, thinly sliced

2 tablespoons chopped fresh cilantro

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