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Creamy Cod With Tomatoes

View full recipe at: BBC Good Food

Recipe Details

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Nutrition

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Details

GF Gluten free

LC Low-carb

5 Ingredients

chopped parsley, to garnish
2 cod loins or fillets (or use pollack)
25 g parmesan, grated
200 ml tub creme fraiche
handful of cherry tomatoes, halved

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Preparation

Read recipe preparation at BBC Good Food

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Nutrition details

Nutrition by Foodily
1 Ingredient not included in calculations
Total calories: 161 Calculations based on total weight of ingredients
Calories per gram: 1.5 This recipe contains a total of 161 calories or 1.5 calories per gram.
Total fat: High 42.2% of calories from fat. Approx. 7.6g fat in entire recipe.
Saturated fat: High 24.6% of calories from saturated fat. Approx. 4.4g saturated fat in entire recipe.
Carbohydrates: Low 4.7% of calories from carbs. Approx. 1.9g carbs in entire recipe.
Sugar: Low 2.0% of calories from sugar. Approx. 0.8g sugar in entire recipe.
Protein: High 51.1% of calories from protein. Approx. 20.6g protein in entire recipe.
Cholesterol: High This recipe contains 44.7mg of cholesterol.
Sodium: High This recipe contains 460.0mg of sodium.
Dietary fiber: Low This recipe contains 0.3g of fiber.

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