Frisky Pasta E Fagioli Soup

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Ingredients

1 carrot, thinly sliced

½ tsp olive oil

2 garlic cloves, minced

1/8 tsp crushed red pepper flakes

1 ½ cups low-salt vegetable or chicken broth

½ can (8 oz.) seasoned diced tomatoes, with juice

½ can (8 oz.) kidney or red beans, rinsed and drained

¼ cup uncooked whole-wheat Gemelli (small twisted pasta)

¼ cup frozen baby peas, thawed

1/8 cup grated Asiago or Romano cheese

1/8 cup chopped fresh basil

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